Yoga
Our yoga shala is one of the gems of Ondina, perched on the cliffs overlooking the ocean. It’s bright, open, and airy, built to hold 20+ people comfortably, with all the mats, props, blocks, blankets, bolsters, and everything you need for a full practice.
Find Your Flow
We offer a variety of yoga styles to suit many paths and levels. Whether you prefer the disciplined flow of Ashtanga, the gentle alignment and awareness of Hatha, or the dynamic, expressive movement of Vinyasa, there is something here for you. In addition, you’ll find guided meditations, sound healing sessions, and restorative classes that ease the mind and body. Each session is led by certified teachers who bring their own style and heart, making each class fresh and grounded.
A Space for Growth
Our shala is also an ideal space for yoga teacher training — large enough to support a full trainee cohort, equipped for in-depth study, and set in a place that inspires presence and growth.
Being here, practicing yoga with waves in view and salty air in your lungs, there’s a sense of connection — with yourself, with the ocean, with the community. We invite you to deepen your practice, heal, and explore, all within the peaceful energy of Ericeira.
